Seitan Roast

Ingredients
2-3 carrots
2-3 stalks of celery
1 Large onion
1/4 c Salt
6-7 c Water
Herbs and Spices to taste

6 c Unbleached Whole wheat flour
2 2/3c water
(may add herbs and spices to taste)

1/2 c brown or white rice
1/2 c quinoa

3 T olive oil
1-2 T Unbleached white flour

2' of cheese cloth
Halve carrots and celery, quarter onion (no need to peel). Fill a stock pot with the water and add salt. Drop in vegetables and bring to boil. Once at a boil, let simmer.

(You can skip this next step [the ones referring to getting the starch out of the dough ball] by using Vital Wheat Gluten flour instead of the Whole Wheat Flour... it goes by a little quicker [and by a little, I mean a LOT])

In a large bowl, pour in the flour and make a well (like when making pasta). (Add in any herbs you may want to add) In a mixer with dough hook or with a fork, slowly incorporate the water into the flour or with dough hooks, let the mixer mix the two ingredients and then knead for 10 minutes. If doing by hand, once the water is incorporated into the flour, on a floured board, knead the dough to develop the gluten.

Mix rice and quinoa and cook according to rice cooking instructions.

Once the dough has been kneaded, place back into the bowl and fill the bowl with warm water. Let sit for 20 minutes. After 20 minutes, start kneading the dough by hand, the water will become milky in colour (that's the starch coming out!). Drain the water and fill with warm water and continue kneading. Continue this process until little to no more starch comes out of the kneaded dough.

NOTE: In the middle of the second kneading process, there will be a time when the gluten will be goopy and you'll think you messed it up; keep going and try to keep the gluten together.

You may even want to let the raw seitan ball sit in water again and submit it to a third kneading process.

Soon you'll be left with a ball of gluten. Take the gluten ball out and massage it, this will get some air bubbles out and make it denser. Eventually work it flat and rectangular.

Place cooked rice and quinoa in the middle of the seitan. There are two different ways you can make it from this point on: with the stuffing all in the middle or with the rice and quinoa in a spiral with the seitan (I think it's a bit more aesthetically pleasing).

** you do not necessarily need to use all the rice and quinoa you make**

For a roast with the rice and quinoa all in the middle, place the mixture on one end and roll the rest of the seitan around it, fold in the sides (like a burrito) and wrap in cheese cloth.

For a roast with a rice and quinoa spiral, place the rice and quinoa mixture down the length of the seitan leaving about 2 1/2" around. Start at one end and roll the rice and quinoa into the seitan. Then, like the other instructions, fold under the sides and wrap in cheese cloth.

Once the raw seitan roast is wrapped in cheese cloth, the vegetable broth should be completed and simmering. Bring to a boil and drop the seitan into the broth. Let boil for one hour. Once the seitan roast has boiled for an hour, lift out of the pot and let stand.

In a skillet, heat up 2 T of Extra Virgin Olive oil. Place roast in the skillet and brown on all sides. Once brown, remove the roast, place in a dish and slowly add the 1-2 T of flour with a wisk. Once well-incorporated, add 1-2 cups of the vegetable broth to the oil and flour with a wisk. Add soy sauce to taste and whatever herbs and spices you like. Pour the gravy over the roast and then serve.

Serves 6.

The Best thing I ever ate...

Hi Everyone,

For a normal non-VEGetariAN restaurant, this is quite possibly THE BEST vegan breakfast I've ever eaten. You need to make the trip up to about Ainslie and Damen in Ravenswood and have breakfast/brunch at Over Easy. Their spicy tofu scramble cannot be missed. With peppers, tumeric covered tofu and chorizo spiced crumbles, it would be enough, but the salsa verde with lime and cool, creamy guacamole... Awe-inspiring, so many layers of flavor and texture, it's bliss on a plate. It's the cherry atop of the vegan sunday. My friend Piotr had the Banana spiked French Toast. Let's just say that I've never seen anyone down French Toast that quickly. He reported that it was perfect and everything he expects from French Toast. It's been featured on Check Please! and has received numerous awards. If you're in the area, you HAVE to make it a stop for breakfast; hell, if you're in the tri-state area, you have to make the trek. May I suggest Sunday brunch? I give it an elated bunny rating. It's been hours since I left... and I start to drool thinking about it, my heart races, my eyes dialate and I get goosebumps. This is only one time when I choose not to use hyperbole. This is amazing. A city is only as good as it's food, and Chicago hits a homerun-hatrick-touchdown-goal-in-one. I love this city.

Over Easy Café

4943 N Damen Ave.

between Ainslie and Argyle

Chicago, IL 60625

(773)506-2605

www.overeasycafechicago.com/

BREAKING NEWS!

EXTRA! EXTRA! READ ALL ABOUT IT!

The Loving Hut now delivers!!! If you're within 5 miles from the restaurant, they will deliver their delicious goodness right to your door! http://lovinghut.us/chicago/

If you're within the approximate area of Armitage to the South (Lincoln Park), Cicero to the West and Elgin Rd. (in Evanston) to the North, you can get great vegan food without the aid of any appliance!

Kto je jeden pieróg?

Pierogi... Eastern Europe's gift to the world. With the Polish population in Chicago being the largest outside of Poland, Pierogi are practically a food group and nothing is less vegan than pierogi... Just mention pierogi and Chicagoans think of butter. And yet today I present you with the vegan Pierogi. I made mine with shallot and garlic with potato. They're pretty freaking amazing, but like all Pierogi cooking you have to start with a fat; I chose olive oil and melted Earth Balance.

Here's the recipe:

3 sm russet potatoes

egg replacer for 2 eggs

2 c flour (I used whole wheat... untraditional, I know, but really good and hearty)

1 med sized shallot piece

3 cloves of garlic

1 ½ earth balance sticks

2-3 T olive oil

½ med. onion

Water

Nutritional Yeast flakes, chili powder and Parmesan flavor grated vegan topping to taste

Milk substitute (I used almond milk for this one)

Large dice the potatoes and boil as if to make mashed potatoes. Mince the shallot and garlic and put off to the side. In a large bowl, mix the flour, egg replacer, a couple tablespoons of the Earth Balance and a bit of water and mix with a fork. Mix in only enough water to create a dense ball of dough (sorry, I never measure). Once all is well incorporated, cover with a damp towel and let sit.
Once the potatoes are ready, drain and mash with shallot and garlic (DO NOT SAUTÉ THE GARLIC OR SHALLOT the garlic will start to go rancid, this way, you just warm the garlic up when warming the pierog) (At this point, I would also suggest adding silken tofu or Better than Sour Cream, I just didn't have any in the house when I was making it, it's not necessary, but it would give the filling a creamier texture) then add the Nutritional Yeast, parmesan topping and chili powder, incorporate well. Make 2 inch diameter balls and flatten out first with the bottom of a flat glass and then with the palm and side of your hand. Once thin, take one, place a spoonful of the mashed potato mixture in the middle, cover with another circle, fold over the edges and crimp with a fork. The other way you can do this is making a bigger ball, flattening it out into a circle, put the potato mixture in the middle, fold over and crimp the edges leaving one smooth edge at the fold. Get the rest of the Earth Balance into a frying pan with the olive oil and start caramelizing the onion. Fry the pierog until golden brown.

Yields about 16 pierogi.

Try out the recipe, tell me what you think.

Another variation: for a sweet pierogi, use vanilla flavored milk substitute, it's a bit sweeter but can accentuate the sweet filling. Even a sweet-tasting potato can be delicious! Experiment, fail, get up and try again! Use my recipe as a base and think, there IS a reason why I never measure anything...

Amusez-vous bien!

Restaurant Review

Hi everyone,

I'm thinking of trying a new method for the next review. I want to review the Diner next and I'd like to bring someone or people along to help me review it. What do you think? If you're in the Chicago Area and would like to help me review the Diner, let me know and we can get something started for the next review.

Curry and chili potatoes over jasmine rice

Okay, I posted a teaser on Thursday and I thought I'd better post the recipe while I have time. So see here my recipe for Curry and chili potatoes over jasmine rice. Please note that I never measure ingredients and everything is to taste.

3-4 potatoes (for the picture, I did a mix of one red potato and three russets I think I prefered the russet potato for this one as it's starchier and incorporates the flavors quicker)

2-3 T olive oil

Hot curry powder

Chili Powder

Paprika

Tumeric

Cumin

Thai seasoning mix

1 bay leaf

Garlic powder

1 t Vegan vegetable soup base

1 c water

1 T whole wheat flour

Cut potatoes into eighths lengthwise. Heat oil in a pan on low-medium heat and add potatoes and cover, stirring occaisionally just to heat up just before they start to brown.

Start the jasmine rice cooking (I use a rice cooker, I really suggest it as you can just throw the ingredients in there and leave it to focus on the other components)

In a sauce pan, create the soup base for 1 cup of soup according directions, add the spices and mix well. Once the spices are well incorporated into the soup, remove the bay leaf and slowly add 1 T of flour and incorporate well, I suggest using a wisk. Let the sauce thicken up a little and remove from heat. Cover (the sauce will continue to thicken up). Once the potatoes are cooked through but not brown, pour the sauce over them and let rest. Once the rice is done, plate and serve.

Serves 2-3 or enough for substantial leftovers.

As this is my first recipe posing, please note that I don't even follow my own recipes. I'm always changing something and no dish I make is ever the same twice (unless I'm hosting, then I'll know what works well and stick with that). I encourage all who read to experiment, use my recipes as a guide and take your own route. Knowing how spices and ingredients work is what makes you a good cook and creating your own recipes and making it to your liking is the beauty of the art of cooking and the intrigue your dishes create will bring people back to your dining table for more, asking for the recipe and trying things out for themselves. I made this recipe to be incredibly easy and incredibly good and I hope you enjoy it. Try it out and tell me what you think!

Amusez-vous bien!

Ⓥ

Weekend teaser

Hey all,

Sorry I haven't been updating lately. Just thought I'd give a teaser of a post I'll do this weekend. The recipe for Curry & Chili potatoes with Jasmine rice.